Fly Good Feel Good

To enjoy all the excitement of traveling, you need to make sure you're as comfortable as possible throughout your journey. Our new Fly Good Feel Good guide has been put together to help you have the best flight possible, and provides expert advice on topics like nutrition, exercise, sleep and hygiene.
	Healthy travel		Fly in comfort		Getting ready to fly		Expert advice

Fly Good Feel Good

To enjoy all the excitement of traveling, you need to make sure you're as comfortable as possible throughout your journey. Our new Fly Good Feel Good guide has been put together to help you have the best flight possible, and provides expert advice on topics like nutrition, exercise, sleep and hygiene.

	Healthy travel
	Fly in comfort
	Getting ready to fly
	Expert advice

비디오

Changes in our Dining on Board

You can click here to take a look at the measures we have taken for our Dining on Board service during the COVID-19 pandemic.

Changes in our Dining on Board

You can click here to take a look at the measures we have taken for our Dining on Board service during the COVID-19 pandemic.

Allergies

Allergies can cause a lot of discomfort when flying. See allergy types and precautions you can take to prevent allergy attacks.

Allergies

Traveling with children

Take a look at a some great advice to help you make sure you enjoy a safe, comfortable flight with your baby or young children.

Traveling with children

Traveling while pregnant

We've prepared a flight plan for pregnant passengers and a list of things to be mindful of when traveling at this special time.

Traveling while pregnant

Allergies

Allergies can cause a lot of discomfort when flying. See allergy types and precautions you can take to prevent allergy attacks.

Allergies

Traveling with children

Take a look at a some great advice to help you make sure you enjoy a safe, comfortable flight with your baby or young children.

Traveling with children

Traveling while pregnant

We've prepared a flight plan for pregnant passengers and a list of things to be mindful of when traveling at this special time.

Traveling while pregnant

Dehydration

Make sure you know all there is to know about dehydration when flying. Find out about the symptoms of dehydration and the potential complications it can cause.

Dehydration

Jet-lag

When flying between time zones jet-lag can become a real problem. Learn all about jet-lag and how to combat it here.

Jet-lag

Blocked nose and ear trouble

A blocked nose or ear trouble can be very uncomfortable, especially when flying. See the best ways to prevent this happening to you.

Blocked nose and ear trouble

Dehydration

Make sure you know all there is to know about dehydration when flying. Find out about the symptoms of dehydration and the potential complications it can cause.

Dehydration

Jet-lag

When flying between time zones jet-lag can become a real problem. Learn all about jet-lag and how to combat it here.

Jet-lag

Blocked nose and ear trouble

A blocked nose or ear trouble can be very uncomfortable, especially when flying. See the best ways to prevent this happening to you.

Blocked nose and ear trouble

Gas and swelling

Learn about gas and swelling problems you might encounter when flying, and how to avoid them.

Gas and swelling

Massage

Discover some great massage techniques you can use to help relax your body on those long flights.

Massage

Exercises

Take a look at some exercises that will help you combat the negative effects flying can have on your body.

Exercises

Gas and swelling

Learn about gas and swelling problems you might encounter when flying, and how to avoid them.

Gas and swelling

Massage

Discover some great massage techniques you can use to help relax your body on those long flights.

Massage

Exercises

Take a look at some exercises that will help you combat the negative effects flying can have on your body.

Exercises

Fear of flying

Flying can be a source of fear and tension for some people. Learn all about fear of flying and how to combat it.

Fear of flying

Eating while flying

Learn about dining on board and take a look at clues of eating during the flights.

Eating while flying

Preparing for a flight

View the suggestions and learn what you should carry with you for a joyful flight experience.

Preparing for a flight

Fear of flying

Flying can be a source of fear and tension for some people. Learn all about fear of flying and how to combat it.

Fear of flying

Eating while flying

Learn about dining on board and take a look at clues of eating during the flights.

Eating while flying

Preparing for a flight

View the suggestions and learn what you should carry with you for a joyful flight experience.

Preparing for a flight

Our special teas

Are you ready for a pleasant flight with our cold and hot tea recipes with natural ingredients?

Discover our teas

Our special teas

Are you ready for a pleasant flight with our cold and hot tea recipes with natural ingredients?

Discover our teas

Reference articles

Want to find out more about the possible problems you might have when you fly? You can take a look at the scientific articles we referenced while putting together our guides.

Take a look at the articles

Reference articles

Want to find out more about the possible problems you might have when you fly? You can take a look at the scientific articles we referenced while putting together our guides.

Take a look at the articles

The purpose of this web site is to provide general information and medical recommendations. The video is not for medical diagnosis and/or treatment. Turkish Airlines always keeps its rights to make service changes and content replacements reserved.

You can read expert opinions and referenced articles for a very pleasant extensive flight routes comfortable from start to end. Fly Good Feel Good flight guide brings the tips you need to know for an ideal travel experience to your screen.